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Chow Line: Choose right foods to reduce cholesterol (for 11/19/06)

https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-choose-right-foods-reduce-cholesterol-111906

sprouts, broccoli, apricots and psyllium. Soy protein also appears to help. About an ounce a day (four ... Studies say that one gram a day-- contained in about two tablespoons of these spreads-- can lower ...

Evaluating Sources

https://ati.osu.edu/library/research/evaluating-sources

When in doubt, check with your instructor! Who wrote it? Not everyone is qualified to write about ...

Chow Line: Eat for a healthy heart (for 2/14/10)

https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-eat-healthy-heart-21410-1

article on its Consumer Updates page (http://www.fda.gov/ForConsumers/) about using the Nutrition Facts ... because they have met with significant scientific agreement about the relationship of the nutrients ...

Chow Line: Cut overall fats, then boost healthful ones (for 7/8/07)

https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-cut-overall-fats-then-boost-healthful-ones-7807-1

Council Foundation found that 72 percent of Americans are concerned about both the amount and the type of ... most people have gotten the message about those fats. But at the same time, only 10 percent of the ...

Chow Line: Clementines chock full of nutrition (for 12/23/07)

https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-clementines-chock-full-nutrition-122307-1

fruit. The average clementine has about half the vitamin C of an orange-- 36 milligrams compared to 70 in ... milligrams of vitamin C, and a half-cup of raw pineapple has about 40 milligrams. A medium-sized apple has ...